Rebecca Paternostro CCN CCH HHP
Holistic Health Practitioner
Natural Health & Wellness Expert
The information on this website is intended to be informational and is not a substitute to those who choose to seek
advice of a licensed medical doctor.
Our Services include
Nutritional Analysis and Consulting
with owner Rebecca Paternostro CCN,CCH,HHP
Certified Clinical Nutritionist and Wellness Expert
Infrared Sauna - Energy Therapy and Massage Therapy
Come experience our services.
Your body will love you for it!
Far Infrared Sauna
Detox from a Sunlight Sauna is 7 to 10 times greater than a conventional sauna. In a conventional sauna the
average person sweats out 3% toxins and 97% water. In a Sunlight Sauna, the average person sweats out
20% toxins and 80% water!
Relieve back, neck, and arthritis pain with far infrared sauna heat therapy. Researchers studying HRP (Heat
Responsive Pain) have observed remarkable therapeutic benefits by using continuous low level heat
therapy for treating lower back and upper body pain, all conditions that fall under the HRP classification.
A 30 minute far infrared sauna session can burn up to 200-600 calories! As the body works to cool itself
while using a far infrared sauna, there is a substantial increase in heart rate, cardiac output and metabolic
rate. Sunlight Saunas far infrared heat therapy raises core body temperature causing passive
cardiovascular conditioning. Your body’s natural response to far infrared heat therapy is to increase
circulation and sweat. Check out the results with a heart rate monitor and you will be amazed!
LOWERS BLOOD PRESSURE
Sunlight Saunas Solocarbon heaters were used in a clinical study with the University of Missouri Kansas
City in 2005 and were shown to lower blood pressure from a 30 minute sauna session three times a week.
Repeated Sunlight Saunas far infrared treatment improves impaired blood vessel functions in patients with
high blood pressure, diabetes and high cholesterol. This suggests a preventative role for sauna use for
Heating of muscles with far infrared produces an increased blood flow level similar to that seen during
exercise. Body temperature elevation also produces an increase in blood flow. Infrared heat assists in
resolution of inflammatory infiltrates, edema and exudates. The increased peripheral circulation provides
the transport needed to help evacuate the edema which can help end inflammation, decrease pain and help
Improve your skin’s appearance with regular use of a Sunlight Sauna. Open wounds heal quicker with
reduced scarring. Far infrared heat therapy helps acne, eczema, psoriasis, burns and any skin lesions or
cuts. It also reduces wrinkles, makes skin look radiant, firms and improves skin tone and elasticity. Regular
use may also help reduce cellulite trapped beneath the skin, lessen the appearance of scars, and help
burns heal significantly.
Danell Sundstrom L.M.T.
30- Minutes $35
60 Minutes $65
90 Minutes $85
Hot Stone $85
Massage Sauna Package
1 Hr Masssage/30 Minute Sauna