Far Infrared Sauna INFRARED SAUNA THERAPY BENEFITS DETOXIFICATION Detox from a Sunlight Sauna is 7 to 10 times greater than a conventional sauna. In a conventional sauna the average person sweats out 3% toxins and 97% water. In a Sunlight Sauna, the average person sweats out 20% toxins and 80% water! PAIN RELIEF Relieve back, neck, and arthritis pain with far infrared sauna heat therapy. Researchers studying HRP (Heat Responsive Pain) have observed remarkable therapeutic benefits by using continuous low level heat therapy for treating lower back and upper body pain, all conditions that fall under the HRP classification. WEIGHT LOSS A 30 minute far infrared sauna session can burn up to 200-600 calories! As the body works to cool itself while using a far infrared sauna, there is a substantial increase in heart rate, cardiac output and metabolic rate. Sunlight Saunas far infrared heat therapy raises core body temperature causing passive cardiovascular conditioning. Your body’s natural response to far infrared heat therapy is to increase circulation and sweat. Check out the results with a heart rate monitor and you will be amazed! LOWERS BLOOD PRESSURE Sunlight Saunas Solocarbon heaters were used in a clinical study with the University of Missouri Kansas City in 2005 and were shown to lower blood pressure from a 30 minute sauna session three times a week. Repeated Sunlight Saunas far infrared treatment improves impaired blood vessel functions in patients with high blood pressure, diabetes and high cholesterol. This suggests a preventative role for sauna use for arteriosclerosis. IMPROVES CIRCULATION Heating of muscles with far infrared produces an increased blood flow level similar to that seen during exercise. Body temperature elevation also produces an increase in blood flow. Infrared heat assists in resolution of inflammatory infiltrates, edema and exudates. The increased peripheral circulation provides the transport needed to help evacuate the edema which can help end inflammation, decrease pain and help speed healing. SKIN PURIFICATION Improve your skin’s appearance with regular use of a Sunlight Sauna. Open wounds heal quicker with reduced scarring. Far infrared heat therapy helps acne, eczema, psoriasis, burns and any skin lesions or cuts. It also reduces wrinkles, makes skin look radiant, firms and improves skin tone and elasticity. Regular use may also help reduce cellulite trapped beneath the skin, lessen the appearance of scars, and help burns heal significantly. --------------------------------------------------------------------------------------------------- |
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| Copyright © 2011 The Herb Jar TM. All Rights reserved. |
 | Infrared Sauna |
 | Detoxification | |
| Pain Relief | |
| Weight Loss | |
| Lowers Blood | |
| Pressure | ||
| Improves Circulation | |
| Skin Purification |
The type of heat our
from a traditional hot
rock/steam sauna. Far
infrared light is part of
the sun's invisible light
spectrum and has the
unique ability to
penetrate human tissue.
It feels like sunbathing,
yet is completely healthy
and safe because it does
not cause the skin to
burn. Far infrared heat
works by increasing the
body's core temperature,
which produces a much
deeper, more detoxifying
sweat.
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Nutritional Evaluations
Are the supplements your taking really the best ones for you?
An initial Holistic Health Consultation involves establishing a baseline in terms of your current and
| Rebecca Paternostro CCN,CCH,HHP |
Are the supplements your taking really the best ones for you?
An initial Holistic Health Consultation involves establishing a baseline in terms of your current and
recommended areas of enhancement and need.
I will evaluate your current lifestyle choices, conduct in-depth non-invasive testing's and
assessments for a wide variety of conditions and identifying what it is you want to accomplish.
I will work with you to find solutions you can live with, naturally. Call for an Appointment.
Rebecca Paternostro CCN,CCH, Holistic Health Practitioner
Licensed Esthetician
Esthetician, Reiki Master Teacher, Acutonics Sound Healing Healer from the Columbia River
| Teri Baldwin |
Teri is an Esthetician & gifted healer using a creative and intuitive blend of skills and
techniques which gently guides you through your experience with deep care and sensitivity.
Over the past 15 years she has been trained in many different healing modalities, and has
traveled to Egypt and India for unique healing energy activations and initiations in sacred
temples. She will be offering Organic Facials, Reiki, Sound Healing sessions and Reiki
classes.
| The Herb Jars Spa is a place to rejuvenate mind, body and spirit. We offer a wide variety of services from Nutritional Analysis and Consulting with owner Rebecca Paternostro CCN,CCH,HHP Yoga & Meditation Classes, Infrared Red Sauna Facials Foots Scrubs Body Wraps and Massages. Come experience our services. Your body will love you for it! |
Individual Massage Sessions
Our experienced therapists spend time with you to identify what the goals are for your
session and then design a session that meets your needs. We have learned from
experience that a truly satisfying massage draws elements from each approach. So
whether you are having massage for: relaxation, deep tissue, injury resolution,
pregnancy, pre or post sports event the session prices stay the same for our “hands
only” massage.
30 minutes $35
60 minutes $65
90 minutes $85
Our experienced therapists spend time with you to identify what the goals are for your
session and then design a session that meets your needs. We have learned from
experience that a truly satisfying massage draws elements from each approach. So
whether you are having massage for: relaxation, deep tissue, injury resolution,
pregnancy, pre or post sports event the session prices stay the same for our “hands
only” massage.
30 minutes $35
60 minutes $65
90 minutes $85
| Yoga |
Yoga is a form of exercise that attends to needs of Body, Mind, and Spirit. We do stretches, various
exercises, balancing poses, anatomical alignment levels from beginner to more advanced students.
Current Schedule
